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Letting go

from Incorporate by Essex Olivares

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lyrics

Do you feel confined right now?

Do your clothes feel too tight?

Your shoes uncomfortable?

Do you feel rigid all around?

Take note of your body.

Are your shoulders relaxed?

Are your teeth clenched?

Which muscles are flexed right now involuntarily?

Try to relax your face.

Open your mouth wide and close it.

Flutter your lips.

Breathe in and let out a big sigh.

Imagine that there’s a rope right now tied around your stomach.

This rope is actually tied to everyone around you.

They're all feeling like you feel.

So take a step towards the greater good.

Cut the rope away.

What is your next step?

credits

from Incorporate, released February 8, 2014

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about

Eve Essex Brooklyn, New York

Multi-instrumentalist and composer Eve Essex performs with winds, voice and electronics, harnessing elements of distorted pop, avant-jazz, chamber music and drone.

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